Self Care

Self Inquiry – A life changing practice

More than ever, it is imperative that we explore the practice of Self Inquiry. Self Inquiry is the process of mindfully checking in to to gather information about your physical, energetic and emotional balance. Knowledge is power and gives you an opportunity to move from the present. Check out the side bar on my home page and click to listen to a 3 minute Self Inquiry Meditation. Namaste

Self Inquiry – A life changing practice

More than ever, it is imperative that we explore the practice of Self Inquiry. Self Inquiry is the process of mindfully checking in to to gather information about your physical, energetic and emotional balance. Knowledge is power and gives you an opportunity to move from the present. Check out the side bar on my home page and click to listen to a 3 minute Self Inquiry Meditation. Namaste